Khinkali vs Khinkali Beef And Lamb
Overall, Khinkali has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Khinkali | Khinkali Beef And Lamb |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 198 kcal | 245 kcal |
| Fat | 5.6 g | 16 g |
| Saturated fat | 1.8 g | 3.9 g |
| Sugars | 0.1 g | 1.4 g |
| Salt | 1.2 g | 0.2 g |
| Fiber | — | 1.6 g |
| Protein | 10.7 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | Beef, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Khinkali has 19% fewer calories (198 kcal vs 245 kcal).
- Khinkali has 65% less fat (5.6 g vs 16 g).
- Khinkali has 54% less saturated fat (1.8 g vs 3.9 g).
- Khinkali has 93% less sugar (0.1 g vs 1.4 g).
- Khinkali Beef And Lamb has 85% less salt (0.2 g vs 1.2 g).
- Khinkali Beef And Lamb has 24% more protein (14 g vs 10.7 g).
- Only Khinkali Beef And Lamb lists: Beef, Gluten.
Ingredients
Khinkali
Pâte (farine de blé supreme, eau potable, sel alimentaire de cuisine, pâte aux oeufs, huile de colza), fourrage à la viande 50% (porc (40,0%), eau potable, oignon, viande de mouton (10%), viande bovine (6,6%), flocons de soja, sel alimentaire de cuisine, granulés d'ail, legumes, poivre gris.
Khinkali Beef And Lamb
Beef 80%, Lamb 20%, onion, coriander, salt, red pepper, black pepper, flour, garlic
FAQ
Which is healthier: Khinkali or Khinkali Beef And Lamb?
Overall, Khinkali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Khinkali has fewer calories: 198 kcal versus 245 kcal per 100 g.
Which has less sugar?
Khinkali has less sugar: 0.1 g versus 1.4 g per 100 g.