Khinkali vs Pierogi z twarogiem i jagodami
Overall, Pierogi z twarogiem i jagodami has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Khinkali | Pierogi z twarogiem i jagoda... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 198 kcal | 170 kcal |
| Fat | 5.6 g | 1.5 g |
| Saturated fat | 1.8 g | 0.2 g |
| Sugars | 0.1 g | 7.9 g |
| Salt | 1.2 g | 0.4 g |
| Fiber | — | 1.7 g |
| Protein | 10.7 g | 7.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | Celery, Gluten, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pierogi z twarogiem i jagodami has 14% fewer calories (170 kcal vs 198 kcal).
- Pierogi z twarogiem i jagodami has 73% less fat (1.5 g vs 5.6 g).
- Pierogi z twarogiem i jagodami has 89% less saturated fat (0.2 g vs 1.8 g).
- Khinkali has 99% less sugar (0.1 g vs 7.9 g).
- Pierogi z twarogiem i jagodami has 71% less salt (0.4 g vs 1.2 g).
- Khinkali has 28% more protein (10.7 g vs 7.7 g).
- Pierogi z twarogiem i jagodami has the better Nutri-Score.
- Khinkali is less processed (lower NOVA group).
- Only Pierogi z twarogiem i jagodami lists: Celery, Gluten, Milk, Sulphur dioxide and sulphites.
Ingredients
Khinkali
Pâte (farine de blé supreme, eau potable, sel alimentaire de cuisine, pâte aux oeufs, huile de colza), fourrage à la viande 50% (porc (40,0%), eau potable, oignon, viande de mouton (10%), viande bovine (6,6%), flocons de soja, sel alimentaire de cuisine, granulés d'ail, legumes, poivre gris.
Pierogi z twarogiem i jagodami
mąka _PSZENNA_, woda, ser twarogowy z _MLEKA_ 27%, jagoda w cukrze 4,3% (jagoda 92%, cukier), cukier, kasza manna z _PSZENICY_, skrobia modyfikowana z tapioki, olej rzepakowy, sól, jagoda suszona 0,2%, aromat, substancja konserwująca (sorbinian potasu). Może zawierać: SOJĘ, SIARCZYNY, SELER, GORCZYCĘ.
FAQ
Which is healthier: Khinkali or Pierogi z twarogiem i jagodami?
Overall, Pierogi z twarogiem i jagodami has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pierogi z twarogiem i jagodami has fewer calories: 170 kcal versus 198 kcal per 100 g.
Which has less sugar?
Khinkali has less sugar: 0.1 g versus 7.9 g per 100 g.