Comparison
Khinkali Beef And Lamb vs Pierogi Z Jagodami
Overall, Pierogi Z Jagodami has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Khinkali Beef And Lamb | Pierogi Z Jagodami |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 245 kcal | 192 kcal |
| Fat | 16 g | 1.4 g |
| Saturated fat | 3.9 g | 0.2 g |
| Sugars | 1.4 g | 12 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 1.6 g | 2.3 g |
| Protein | 14 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | Beef, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pierogi Z Jagodami has 22% fewer calories (192 kcal vs 245 kcal).
- Pierogi Z Jagodami has 91% less fat (1.4 g vs 16 g).
- Pierogi Z Jagodami has 95% less saturated fat (0.2 g vs 3.9 g).
- Khinkali Beef And Lamb has 88% less sugar (1.4 g vs 12 g).
- Pierogi Z Jagodami has 31% more fiber (2.3 g vs 1.6 g).
- Khinkali Beef And Lamb has 55% more protein (14 g vs 6.3 g).
- Only Khinkali Beef And Lamb lists: Beef, Gluten.
Ingredients
Khinkali Beef And Lamb
Beef 80%, Lamb 20%, onion, coriander, salt, red pepper, black pepper, flour, garlic
Pierogi Z Jagodami
Not available.
FAQ
Which is healthier: Khinkali Beef And Lamb or Pierogi Z Jagodami?
Overall, Pierogi Z Jagodami has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pierogi Z Jagodami has fewer calories: 192 kcal versus 245 kcal per 100 g.
Which has less sugar?
Khinkali Beef And Lamb has less sugar: 1.4 g versus 12 g per 100 g.
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