Khinkali Beef And Lamb vs Pierogi serowo- jagodowe
Overall, Pierogi serowo- jagodowe has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Khinkali Beef And Lamb | Pierogi serowo- jagodowe |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 245 kcal | 175 kcal |
| Fat | 16 g | 1.6 g |
| Saturated fat | 3.9 g | 0.2 g |
| Sugars | 1.4 g | 8 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 1.6 g | 1.4 g |
| Protein | 14 g | 7.8 g |
| Additives | 0 | 1 |
| Allergens | Beef, Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pierogi serowo- jagodowe has 29% fewer calories (175 kcal vs 245 kcal).
- Pierogi serowo- jagodowe has 90% less fat (1.6 g vs 16 g).
- Pierogi serowo- jagodowe has 95% less saturated fat (0.2 g vs 3.9 g).
- Khinkali Beef And Lamb has 83% less sugar (1.4 g vs 8 g).
- Khinkali Beef And Lamb has 44% more protein (14 g vs 7.8 g).
- Pierogi serowo- jagodowe has the better Nutri-Score.
- Khinkali Beef And Lamb is less processed (lower NOVA group).
- Only Khinkali Beef And Lamb lists: Beef.
- Only Pierogi serowo- jagodowe lists: Milk.
Ingredients
Khinkali Beef And Lamb
Beef 80%, Lamb 20%, onion, coriander, salt, red pepper, black pepper, flour, garlic
Pierogi serowo- jagodowe
mąka _pszenna_, woda, ser twarogowy z _mleka_ 27%, jagoda w cukrze 4,3% , cukier, kasza manna z _pszenicy_, skrobia modyfikowana z tapioki, olej rzepakowy, sól, jagoda suszona 0,2%, aromat, substancja konserwująca: sorbinian potasu. Może zawierać soję, siarczyny, seler, gorczycę.
FAQ
Which is healthier: Khinkali Beef And Lamb or Pierogi serowo- jagodowe?
Overall, Pierogi serowo- jagodowe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pierogi serowo- jagodowe has fewer calories: 175 kcal versus 245 kcal per 100 g.
Which has less sugar?
Khinkali Beef And Lamb has less sugar: 1.4 g versus 8 g per 100 g.