Ketchup vs Amora Moutarde Douce Verre de Table 230g
Overall, Ketchup has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Ketchup | Amora Moutarde Douce Verre d... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 92 kcal | 198 kcal |
| Fat | 0.6 g | 16 g |
| Saturated fat | 0.2 g | 1.1 g |
| Sugars | 17 g | 4.4 g |
| Salt | 2.1 g | 4.4 g |
| Fiber | 1.7 g | 2.1 g |
| Protein | 1.8 g | 5.2 g |
| Additives | 0 | 3 |
| Allergens | None listed | Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ketchup has 54% fewer calories (92 kcal vs 198 kcal).
- Ketchup has 96% less fat (0.6 g vs 16 g).
- Ketchup has 82% less saturated fat (0.2 g vs 1.1 g).
- Amora Moutarde Douce Verre de Table 230g has 74% less sugar (4.4 g vs 17 g).
- Ketchup has 52% less salt (2.1 g vs 4.4 g).
- Amora Moutarde Douce Verre de Table 230g has 19% more fiber (2.1 g vs 1.7 g).
- Amora Moutarde Douce Verre de Table 230g has 65% more protein (5.2 g vs 1.8 g).
- Ketchup has the better Nutri-Score.
- Ketchup is less processed (lower NOVA group).
- Only Amora Moutarde Douce Verre de Table 230g lists: Mustard, Sulphur dioxide and sulphites.
Ingredients
Ketchup
Purée de tomates* 73 %, sucre de canne* brut, vinaigre* d'alcool, sel, épices*, oignons* en poudre. *Produits issus de l'agriculture biologique.
Amora Moutarde Douce Verre de Table 230g
Eau, vinaigre d'alcool, graines de MOUTARDE, huile de colza, sel, dextrose, farine de MOUTARDE, stabilisant : gomme xanthane, arômes naturels, acidifiant : acide citrique, conservateur : DISULFITE de potassium.
FAQ
Which is healthier: Ketchup or Amora Moutarde Douce Verre de Table 230g?
Overall, Ketchup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ketchup has fewer calories: 92 kcal versus 198 kcal per 100 g.
Which has less sugar?
Amora Moutarde Douce Verre de Table 230g has less sugar: 4.4 g versus 17 g per 100 g.