KERRYGOLD ongezouten Ierse boter vs Planta
Overall, Planta has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | KERRYGOLD ongezouten Ierse b... | Planta |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | 4 |
| Calories | 748 kcal | 523 kcal |
| Fat | 82.5 g | 59 g |
| Saturated fat | 56 g | 18 g |
| Sugars | 0.7 g | 0 g |
| Salt | 0 g | 32 g |
| Fiber | 1.4 g | — |
| Protein | 0.7 g | 0 g |
| Additives | 0 | 4 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Planta has 30% fewer calories (523 kcal vs 748 kcal).
- Planta has 28% less fat (59 g vs 82.5 g).
- Planta has 68% less saturated fat (18 g vs 56 g).
- Planta has no sugar, while KERRYGOLD ongezouten Ierse boter has 0.7 g.
- KERRYGOLD ongezouten Ierse boter has 100% less salt (0 g vs 32 g).
- KERRYGOLD ongezouten Ierse boter has 100% more protein (0.7 g vs 0 g).
- KERRYGOLD ongezouten Ierse boter is less processed (lower NOVA group).
- Only KERRYGOLD ongezouten Ierse boter lists: Milk.
Ingredients
KERRYGOLD ongezouten Ierse boter
Room (Melk)
Planta
Huiles végétales (colza, coco, tournesol, en proportions variables), eau, sel (0,3%), émulsifiants (mono et diglycérides d'acides gras, lécithine), acidifiant (acide citrique), arômes naturels, vitamine A et D,
FAQ
Which is healthier: KERRYGOLD ongezouten Ierse boter or Planta?
Overall, Planta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Planta has fewer calories: 523 kcal versus 748 kcal per 100 g.
Which has less sugar?
Planta has less sugar: 0 g versus 0.7 g per 100 g.