KERRYGOLD ongezouten Ierse boter vs Butter
Overall, KERRYGOLD ongezouten Ierse boter has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | KERRYGOLD ongezouten Ierse b... | Butter |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | 4 |
| Calories | 748 kcal | 703 kcal |
| Fat | 82.5 g | 78 g |
| Saturated fat | 56 g | 30 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 0 g | 1.5 g |
| Fiber | 1.4 g | 0 g |
| Protein | 0.7 g | 0.5 g |
| Additives | 0 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter has 46% less saturated fat (30 g vs 56 g).
- KERRYGOLD ongezouten Ierse boter has 99% less salt (0 g vs 1.5 g).
- KERRYGOLD ongezouten Ierse boter has 100% more fiber (1.4 g vs 0 g).
- KERRYGOLD ongezouten Ierse boter is less processed (lower NOVA group).
Ingredients
KERRYGOLD ongezouten Ierse boter
Room (Melk)
Butter
vegetable oils and fats (palm; rapeseed; coconut; in varying proportions); water; salt (1.5%); emulsifier (lecithins; E471); sweet whey powder (MILK); preservative (E202); acid (citric acid); flavouring; flavouring (MILK); colour (carotenes); vitamins (vitamin A; vitamin D).Total fat content : 78 %.
FAQ
Which is healthier: KERRYGOLD ongezouten Ierse boter or Butter?
Overall, KERRYGOLD ongezouten Ierse boter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter has fewer calories: 703 kcal versus 748 kcal per 100 g.
Which has less sugar?
Butter has less sugar: 0.5 g versus 0.7 g per 100 g.