VITELMA Essential Light vs Butter
Overall, VITELMA Essential Light has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | VITELMA Essential Light | Butter |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 226 kcal | 703 kcal |
| Fat | 25 g | 78 g |
| Saturated fat | 4.6 g | 30 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0 g | 1.5 g |
| Fiber | 0.5 g | 0 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 6 | 5 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- VITELMA Essential Light has 68% fewer calories (226 kcal vs 703 kcal).
- VITELMA Essential Light has 68% less fat (25 g vs 78 g).
- VITELMA Essential Light has 85% less saturated fat (4.6 g vs 30 g).
- VITELMA Essential Light has 99% less salt (0 g vs 1.5 g).
- VITELMA Essential Light has 100% more fiber (0.5 g vs 0 g).
- VITELMA Essential Light has the better Nutri-Score.
- Only Butter lists: Milk.
Ingredients
VITELMA Essential Light
Eau, huiles et graisses végétales (colza, Vezels/fi lin, palme, en proportion variable), stabilisant (E402), Eiwitten émulsifiant (E471, E476), acidifiant (acide citrique), Zout/se conservateur (E202), arôme naturel, vitamines (vita - Vit, A mine E, vitamine A, vitamine D), minéraux (zinc, iode, sélénium), colorant (carotenoides), Teneur en matière grasse: 25%, Peut contenir des traces de lait, Vit, D Vit, E Zink/zir Seleen / Jood/io Omega 3 PP 250geo 4 140778 5 410093 171368
Butter
vegetable oils and fats (palm; rapeseed; coconut; in varying proportions); water; salt (1.5%); emulsifier (lecithins; E471); sweet whey powder (MILK); preservative (E202); acid (citric acid); flavouring; flavouring (MILK); colour (carotenes); vitamins (vitamin A; vitamin D).Total fat content : 78 %.
FAQ
Which is healthier: VITELMA Essential Light or Butter?
Overall, VITELMA Essential Light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
VITELMA Essential Light has fewer calories: 226 kcal versus 703 kcal per 100 g.
Which has less sugar?
VITELMA Essential Light has less sugar: 0.5 g versus 0.5 g per 100 g.