Kerala Banana Chips Salt and Black pepper vs Bananen Chips
Overall, Kerala Banana Chips Salt and Black pepper has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kerala Banana Chips Salt and... | Bananen Chips |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 535 kcal | 547 kcal |
| Fat | 31 g | 28 g |
| Saturated fat | 12.9 g | 22 g |
| Sugars | 5.1 g | 16 g |
| Salt | 0.3 g | 0 g |
| Fiber | 7 g | 5.3 g |
| Protein | 5 g | 1 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kerala Banana Chips Salt and Black pepper has 41% less saturated fat (12.9 g vs 22 g).
- Kerala Banana Chips Salt and Black pepper has 68% less sugar (5.1 g vs 16 g).
- Bananen Chips has no salt, while Kerala Banana Chips Salt and Black pepper has 0.3 g.
- Kerala Banana Chips Salt and Black pepper has 24% more fiber (7 g vs 5.3 g).
- Kerala Banana Chips Salt and Black pepper has 80% more protein (5 g vs 1 g).
- Bananen Chips is less processed (lower NOVA group).
Ingredients
Kerala Banana Chips Salt and Black pepper
Raw Banana (70%), Refined vegetable oil (Palmolein-No hydrogenated), Seasoning. Seasoning Ingredients: lodised Salt, Maltodextrin, Black Salt, Spices and Condiments (Black Pepper, Turmeric, Garlic), Sugar, Corn starch, Flavour Enhancers (E627, E631), Anticaking agent (E551) and Antioxidant (E319).
Bananen Chips
Bananen* (68%), Kokosnussol", Rohrzucker* (9,9 %), Honig* (0,1%). *aus kontrolliert biologischer Landwirtschaft Produkt kann Spuren von Schalenfrüchten und Erdnüssen enthalten.
FAQ
Which is healthier: Kerala Banana Chips Salt and Black pepper or Bananen Chips?
Overall, Kerala Banana Chips Salt and Black pepper has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kerala Banana Chips Salt and Black pepper has fewer calories: 535 kcal versus 547 kcal per 100 g.
Which has less sugar?
Kerala Banana Chips Salt and Black pepper has less sugar: 5.1 g versus 16 g per 100 g.