Kerala Banana Chips vs Kerala Banana Chips Salt and Black pepper
Overall, Kerala Banana Chips has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Kerala Banana Chips
Kerala Banana Chips Salt and Black pepper
Nutrition per 100 g
| Nutrient | Kerala Banana Chips | Kerala Banana Chips Salt and... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 519 kcal | 535 kcal |
| Fat | 27.5 g | 31 g |
| Saturated fat | 12.7 g | 12.9 g |
| Sugars | 6.2 g | 5.1 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 6.9 g | 7 g |
| Protein | 6.8 g | 5 g |
| Additives | 5 | 4 |
| Allergens | Milk, Mustard, Soybeans, Milk solids | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kerala Banana Chips has 11% less fat (27.5 g vs 31 g).
- Kerala Banana Chips Salt and Black pepper has 17% less sugar (5.1 g vs 6.2 g).
- Kerala Banana Chips has 27% more protein (6.8 g vs 5 g).
- Only Kerala Banana Chips lists: Milk, Mustard, Soybeans, Milk solids.
Ingredients
Kerala Banana Chips
Raw Banana (72%) Refined vegetable oil (Palmolein), iodised Salt, Spices and Condiments (Chilli, Garlic, Onion, Tamarind), Sugar, Rice powder, Hydrolysed Vegetable protein, dehydrated herbs, Acidity regulator (E330), Anticaking agent (E551), Flavour Enhancers (E627, E631),Antioxidant (E319),natural colors,natural and natural identical flavoring substances, _soy_,_milk solids_,_Mustard_
Kerala Banana Chips Salt and Black pepper
Raw Banana (70%), Refined vegetable oil (Palmolein-No hydrogenated), Seasoning. Seasoning Ingredients: lodised Salt, Maltodextrin, Black Salt, Spices and Condiments (Black Pepper, Turmeric, Garlic), Sugar, Corn starch, Flavour Enhancers (E627, E631), Anticaking agent (E551) and Antioxidant (E319).
FAQ
Which is healthier: Kerala Banana Chips or Kerala Banana Chips Salt and Black pepper?
Overall, Kerala Banana Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kerala Banana Chips has fewer calories: 519 kcal versus 535 kcal per 100 g.
Which has less sugar?
Kerala Banana Chips Salt and Black pepper has less sugar: 5.1 g versus 6.2 g per 100 g.