Kéfir Saveur Mangue vs Yoghurt griekse Stijl
Overall, Yoghurt griekse Stijl has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Kéfir Saveur Mangue | Yoghurt griekse Stijl |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 1 |
| Calories | 73 kcal | 128 kcal |
| Fat | 3.1 g | 10 g |
| Saturated fat | 2 g | 6.5 g |
| Sugars | 8 g | 0 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 3.1 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kéfir Saveur Mangue has 43% fewer calories (73 kcal vs 128 kcal).
- Kéfir Saveur Mangue has 69% less fat (3.1 g vs 10 g).
- Kéfir Saveur Mangue has 69% less saturated fat (2 g vs 6.5 g).
- Yoghurt griekse Stijl has no sugar, while Kéfir Saveur Mangue has 8 g.
- Kéfir Saveur Mangue has 100% more fiber (0.5 g vs 0 g).
- Yoghurt griekse Stijl has 31% more protein (4.5 g vs 3.1 g).
- Yoghurt griekse Stijl has the better Nutri-Score.
- Yoghurt griekse Stijl is less processed (lower NOVA group).
Ingredients
Kéfir Saveur Mangue
LAIT demi-écrémé (88,3%), crème (LAIT), sucre 34%), mangue (0,5%), LAIT écrémé en poudre, jus concentré le carottes, jus concentré de citron, épaississant (amidon ransformé), arômes naturels, levures de kefir, ferments ont ferments du yaourt et Bifidobacterium
Yoghurt griekse Stijl
Yoghurt*
FAQ
Which is healthier: Kéfir Saveur Mangue or Yoghurt griekse Stijl?
Overall, Yoghurt griekse Stijl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kéfir Saveur Mangue has fewer calories: 73 kcal versus 128 kcal per 100 g.
Which has less sugar?
Yoghurt griekse Stijl has less sugar: 0 g versus 8 g per 100 g.