Kéfir Saveur Mangue vs Becel Original vloeibaar
Overall, Kéfir Saveur Mangue has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Kéfir Saveur Mangue | Becel Original vloeibaar |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 73 kcal | 662 kcal |
| Fat | 3.1 g | 74 g |
| Saturated fat | 2 g | 8.5 g |
| Sugars | 8 g | 0.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.5 g | — |
| Protein | 3.1 g | 0 g |
| Additives | 0 | 3 |
| Allergens | Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kéfir Saveur Mangue has 89% fewer calories (73 kcal vs 662 kcal).
- Kéfir Saveur Mangue has 96% less fat (3.1 g vs 74 g).
- Kéfir Saveur Mangue has 76% less saturated fat (2 g vs 8.5 g).
- Becel Original vloeibaar has 94% less sugar (0.5 g vs 8 g).
- Kéfir Saveur Mangue has 100% more protein (3.1 g vs 0 g).
- Becel Original vloeibaar has the better Nutri-Score.
- Only Kéfir Saveur Mangue lists: Milk.
- Only Becel Original vloeibaar lists: Soybeans.
Ingredients
Kéfir Saveur Mangue
LAIT demi-écrémé (88,3%), crème (LAIT), sucre 34%), mangue (0,5%), LAIT écrémé en poudre, jus concentré le carottes, jus concentré de citron, épaississant (amidon ransformé), arômes naturels, levures de kefir, ferments ont ferments du yaourt et Bifidobacterium
Becel Original vloeibaar
vegetable oils 82% (colza (37), sunflower (36%), flax (6,6%), total hydrogenated rapeseed (2%),), water, mineral salt (potassium), emulsifiers (sunflower lecithin and soja lecithin), acidifiers (potassium citrate and citric acid), vitamins a, d'and e, natural aroma, dye (carotene), iti nelles
FAQ
Which is healthier: Kéfir Saveur Mangue or Becel Original vloeibaar?
Overall, Kéfir Saveur Mangue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kéfir Saveur Mangue has fewer calories: 73 kcal versus 662 kcal per 100 g.
Which has less sugar?
Becel Original vloeibaar has less sugar: 0.5 g versus 8 g per 100 g.