Kéfir Saveur Mangue vs Oîkos à la grecque nature
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kéfir Saveur Mangue | Oîkos à la grecque nature |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 1 |
| Calories | 73 kcal | 117 kcal |
| Fat | 3.1 g | 10 g |
| Saturated fat | 2 g | 6.5 g |
| Sugars | 8 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 3.1 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kéfir Saveur Mangue has 38% fewer calories (73 kcal vs 117 kcal).
- Kéfir Saveur Mangue has 69% less fat (3.1 g vs 10 g).
- Kéfir Saveur Mangue has 69% less saturated fat (2 g vs 6.5 g).
- Oîkos à la grecque nature has 50% less sugar (4 g vs 8 g).
- Kéfir Saveur Mangue has 100% more fiber (0.5 g vs 0 g).
- Oîkos à la grecque nature has the better Nutri-Score.
- Oîkos à la grecque nature is less processed (lower NOVA group).
Ingredients
Kéfir Saveur Mangue
LAIT demi-écrémé (88,3%), crème (LAIT), sucre 34%), mangue (0,5%), LAIT écrémé en poudre, jus concentré le carottes, jus concentré de citron, épaississant (amidon ransformé), arômes naturels, levures de kefir, ferments ont ferments du yaourt et Bifidobacterium
Oîkos à la grecque nature
Yaourt entier (lait),
FAQ
Which is healthier: Kéfir Saveur Mangue or Oîkos à la grecque nature?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kéfir Saveur Mangue has fewer calories: 73 kcal versus 117 kcal per 100 g.
Which has less sugar?
Oîkos à la grecque nature has less sugar: 4 g versus 8 g per 100 g.