Alpro Protein Red Berries 200g vs Yoghurt griekse Stijl
Overall, Alpro Protein Red Berries 200g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Alpro Protein Red Berries 200g
Yoghurt griekse Stijl
Nutrition per 100 g
| Nutrient | Alpro Protein Red Berries 20... | Yoghurt griekse Stijl |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 1 |
| Calories | 82 kcal | 128 kcal |
| Fat | 2.3 g | 10 g |
| Saturated fat | 0.4 g | 6.5 g |
| Sugars | 6.8 g | 0 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.1 g | 0 g |
| Protein | 7.5 g | 4.5 g |
| Additives | 3 | 0 |
| Allergens | Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alpro Protein Red Berries 200g has 36% fewer calories (82 kcal vs 128 kcal).
- Alpro Protein Red Berries 200g has 77% less fat (2.3 g vs 10 g).
- Alpro Protein Red Berries 200g has 94% less saturated fat (0.4 g vs 6.5 g).
- Yoghurt griekse Stijl has no sugar, while Alpro Protein Red Berries 200g has 6.8 g.
- Alpro Protein Red Berries 200g has 100% more fiber (1.1 g vs 0 g).
- Alpro Protein Red Berries 200g has 40% more protein (7.5 g vs 4.5 g).
- Alpro Protein Red Berries 200g has the better Nutri-Score.
- Yoghurt griekse Stijl is less processed (lower NOVA group).
- Only Alpro Protein Red Berries 200g lists: Soybeans.
- Only Yoghurt griekse Stijl lists: Milk.
Ingredients
Alpro Protein Red Berries 200g
Sojabasis (85%) water, gecede sobre Suiker, soja eiwit isolaat, aardbei-rode bes-frambozenmix (2%) (aardbei (0,8%), rode bes (0,8%), framboos (0,4%), tuinboon eiwit cacum sabilisator (pectinen), natuurlijke aroma's, gemodificeerd zetmeel, zwarte wortelconcentraat, zuurteregelaars (citroenzuur, natiunc D2 yoghurtculturen (S. thermophilus, L. bulgaricus).
Yoghurt griekse Stijl
Yoghurt*
FAQ
Which is healthier: Alpro Protein Red Berries 200g or Yoghurt griekse Stijl?
Overall, Alpro Protein Red Berries 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alpro Protein Red Berries 200g has fewer calories: 82 kcal versus 128 kcal per 100 g.
Which has less sugar?
Yoghurt griekse Stijl has less sugar: 0 g versus 6.8 g per 100 g.