Comparison
Kebab Brot vs Pains kebab
Overall, Kebab Brot has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kebab Brot | Pains kebab |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | — |
| Calories | 261 kcal | 258 kcal |
| Fat | 0.8 g | 1.9 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 2.9 g | 8.6 g |
| Salt | 1.3 g | 7.4 g |
| Fiber | 6.3 g | 3.8 g |
| Protein | 8.8 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kebab Brot has 57% less fat (0.8 g vs 1.9 g).
- Kebab Brot has 66% less sugar (2.9 g vs 8.6 g).
- Kebab Brot has 82% less salt (1.3 g vs 7.4 g).
- Kebab Brot has 40% more fiber (6.3 g vs 3.8 g).
- Kebab Brot has 25% more protein (8.8 g vs 6.6 g).
- Kebab Brot has the better Nutri-Score.
- Only Kebab Brot lists: Gluten.
Ingredients
Kebab Brot
Weizenmehl, Wasser, Hefe, Speisesalz, Branntweinessig, Weizengluten, Zucker.
Pains kebab
Not available.
FAQ
Which is healthier: Kebab Brot or Pains kebab?
Overall, Kebab Brot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pains kebab has fewer calories: 258 kcal versus 261 kcal per 100 g.
Which has less sugar?
Kebab Brot has less sugar: 2.9 g versus 8.6 g per 100 g.