Kebab vs Kebabdressing Mild
Overall, Kebab has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kebab | Kebabdressing Mild |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 225 kcal | 423 kcal |
| Fat | 16 g | 45 g |
| Saturated fat | 7.5 g | 4.2 g |
| Sugars | 2 g | 2.7 g |
| Salt | 1.5 g | 0.6 g |
| Fiber | — | 0.3 g |
| Protein | 18 g | 2.1 g |
| Additives | 0 | 3 |
| Allergens | None listed | Eggs, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kebab has 47% fewer calories (225 kcal vs 423 kcal).
- Kebab has 64% less fat (16 g vs 45 g).
- Kebabdressing Mild has 44% less saturated fat (4.2 g vs 7.5 g).
- Kebab has 26% less sugar (2 g vs 2.7 g).
- Kebabdressing Mild has 59% less salt (0.6 g vs 1.5 g).
- Kebab has 88% more protein (18 g vs 2.1 g).
- Only Kebabdressing Mild lists: Eggs, Milk, Mustard.
Ingredients
Kebab
Not available.
Kebabdressing Mild
Rapsolje, kefir, yoghurt, vann, eggeplomme, eddik, sennep, sukker, krydder, salt, fortykningsmiddel (guarkjernemel, xanthangum), konserveringsmiddel (natriumbensoat, kaliumsorbat), farge (karoten), surhetsregulator (sitronsyre).
FAQ
Which is healthier: Kebab or Kebabdressing Mild?
Overall, Kebab has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kebab has fewer calories: 225 kcal versus 423 kcal per 100 g.
Which has less sugar?
Kebab has less sugar: 2 g versus 2.7 g per 100 g.