Kebab vs Sauce Kebab
Overall, Kebab has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kebab | Sauce Kebab |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 225 kcal | 277 kcal |
| Fat | 16 g | 25.8 g |
| Saturated fat | 7.5 g | 3.4 g |
| Sugars | 2 g | 4.8 g |
| Salt | 1.5 g | 1.6 g |
| Fiber | — | 0.5 g |
| Protein | 18 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kebab has 19% fewer calories (225 kcal vs 277 kcal).
- Kebab has 38% less fat (16 g vs 25.8 g).
- Sauce Kebab has 55% less saturated fat (3.4 g vs 7.5 g).
- Kebab has 58% less sugar (2 g vs 4.8 g).
- Kebab has 94% more protein (18 g vs 1 g).
- Only Sauce Kebab lists: Eggs, Milk.
Ingredients
Kebab
Not available.
Sauce Kebab
Eau, huile de colza, amidon (mais), sucre, vinaigre d'alcool, crème en poudre (crème en poudre (lait), lait en poudre écrémé), jaune d'oeuf*, 2% ail réhydraté, sel, 0,8% ail en poudre, épices, fibre d'agrume, ras el hanout (sucre de canne, 0,02% épices, tomates en poudre, pétales de rose, graines de pavot arôme naturel, plantes aromatiques, *issu de poules élevées en plein air, Traces éventuelles de moutarde,
FAQ
Which is healthier: Kebab or Sauce Kebab?
Overall, Kebab has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kebab has fewer calories: 225 kcal versus 277 kcal per 100 g.
Which has less sugar?
Kebab has less sugar: 2 g versus 4.8 g per 100 g.