Kebab vs Vego Kebabsås!
Overall, Kebab has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kebab | Vego Kebabsås! |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 225 kcal | 440 kcal |
| Fat | 16 g | 46 g |
| Saturated fat | 7.5 g | 3.2 g |
| Sugars | 2 g | 3.8 g |
| Salt | 1.5 g | 2.4 g |
| Protein | 18 g | 0.5 g |
| Additives | 0 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kebab has 49% fewer calories (225 kcal vs 440 kcal).
- Kebab has 65% less fat (16 g vs 46 g).
- Vego Kebabsås! has 57% less saturated fat (3.2 g vs 7.5 g).
- Kebab has 47% less sugar (2 g vs 3.8 g).
- Kebab has 38% less salt (1.5 g vs 2.4 g).
- Kebab has 97% more protein (18 g vs 0.5 g).
- Kebab has the better Nutri-Score.
Ingredients
Kebab
Not available.
Vego Kebabsås!
Rapsolja, vatten, socker, vinäger, chili, salt, tomatpuré, ättiksprit, vitlök, spiskummin, lök, vegetabiliska fibrer, kryddor, kryddextrakt, vitvinägersextrakt, jästextrakt, arom, konserveringsmedel (E202, E211), förtjockningsmedel (E415, E1422, E1450), antioxidationsmedel (E300).
FAQ
Which is healthier: Kebab or Vego Kebabsås!?
Overall, Kebab has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kebab has fewer calories: 225 kcal versus 440 kcal per 100 g.
Which has less sugar?
Kebab has less sugar: 2 g versus 3.8 g per 100 g.