Kartoffelsalat vs Schwäbischer Kartoffelsalat
Overall, Schwäbischer Kartoffelsalat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kartoffelsalat | Schwäbischer Kartoffelsalat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 179 kcal | 95 kcal |
| Fat | 12 g | 3.7 g |
| Saturated fat | 1 g | 0.3 g |
| Sugars | 4.5 g | 2.4 g |
| Salt | 1.1 g | 1.6 g |
| Fiber | 1.3 g | 1.4 g |
| Protein | 2 g | 1.7 g |
| Additives | 3 | 4 |
| Allergens | Eggs | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schwäbischer Kartoffelsalat has 47% fewer calories (95 kcal vs 179 kcal).
- Schwäbischer Kartoffelsalat has 69% less fat (3.7 g vs 12 g).
- Schwäbischer Kartoffelsalat has 70% less saturated fat (0.3 g vs 1 g).
- Schwäbischer Kartoffelsalat has 47% less sugar (2.4 g vs 4.5 g).
- Kartoffelsalat has 31% less salt (1.1 g vs 1.6 g).
- Kartoffelsalat has 15% more protein (2 g vs 1.7 g).
- Only Kartoffelsalat lists: Eggs.
- Only Schwäbischer Kartoffelsalat lists: Mustard.
Ingredients
Kartoffelsalat
Kartoffeln 70%, Rapsöl, Invertzuckersirup, Wasser, Zwiebeln 3 %, Bauchspeck 2% (Schweinefleisch, Wasser, Speisesalz, Rauch), Branntweinessig, Eigelb, Speisesalz, Kräuter, Gewürze, Dextrose, Maltodextrin, Rauch, Säureregulator: Natriumacetate; Verdickungsmit tel: Xanthan; Antioxidationsmittel: Ascorbinsäure. Bei Kühlung von +2°C bis +7°C min - destens haltbar bis: siehe Deckelrand Nährwertes pro 100g UNSER Brennwert 744 kJ/179 kcal GRÜNER Fett
Schwäbischer Kartoffelsalat
Kartoffeln* (75%), Trinkwasser, Rapsöl, Branntweinessig, Zucker, Speisesalz, Senf (Trinkwasser, Senfsaaten, Branntweinessig, Speisesalz, Zucker, Gewürze), Zwiebeln, Würzmischung (Speisesalz, Gewürze, Verdickungsmittel: Guarkernmehl, Xanthan; Rapsöl), Würzmischung (Speisesalz, Hefeextrakt), Gewürzsalz (Speisesalz, Gewürze), Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat; natürliches Aroma. * aus EU-Ländern
FAQ
Which is healthier: Kartoffelsalat or Schwäbischer Kartoffelsalat?
Overall, Schwäbischer Kartoffelsalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schwäbischer Kartoffelsalat has fewer calories: 95 kcal versus 179 kcal per 100 g.
Which has less sugar?
Schwäbischer Kartoffelsalat has less sugar: 2.4 g versus 4.5 g per 100 g.