Kartoffelsalat vs Kartoffelsalat
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kartoffelsalat | Kartoffelsalat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 179 kcal | 203 kcal |
| Fat | 12 g | 16 g |
| Saturated fat | 1 g | 1.8 g |
| Sugars | 4.5 g | 1.2 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 1.3 g | — |
| Protein | 2 g | 1.9 g |
| Additives | 3 | 0 |
| Allergens | Eggs | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoffelsalat has 12% fewer calories (179 kcal vs 203 kcal).
- Kartoffelsalat has 25% less fat (12 g vs 16 g).
- Kartoffelsalat has 44% less saturated fat (1 g vs 1.8 g).
- Kartoffelsalat has 73% less sugar (1.2 g vs 4.5 g).
- Kartoffelsalat has 28% less salt (0.8 g vs 1.1 g).
- Kartoffelsalat is less processed (lower NOVA group).
- Only Kartoffelsalat lists: Mustard.
Ingredients
Kartoffelsalat
Kartoffeln 70%, Rapsöl, Invertzuckersirup, Wasser, Zwiebeln 3 %, Bauchspeck 2% (Schweinefleisch, Wasser, Speisesalz, Rauch), Branntweinessig, Eigelb, Speisesalz, Kräuter, Gewürze, Dextrose, Maltodextrin, Rauch, Säureregulator: Natriumacetate; Verdickungsmit tel: Xanthan; Antioxidationsmittel: Ascorbinsäure. Bei Kühlung von +2°C bis +7°C min - destens haltbar bis: siehe Deckelrand Nährwertes pro 100g UNSER Brennwert 744 kJ/179 kcal GRÜNER Fett
Kartoffelsalat
Kartoffelscheiben gekocht 71%, Mayonnaise 20% (Sonnenblumenöl, *EIGELB, SENF Wasser, SENFkörner, Tafelessig, Kochsalz, Zucker. Gewürze], Tafelessig. Kochsalz, Zucker) Zwiebeln, Kräuteressig, Petersilie, Gemüsebouillonpulver (Meersalz, Rohrohrzucker, Würze Hefeextrakt, Karotten, Caramelzucker) *Eier aus Bodenhaltung
FAQ
Which is healthier: Kartoffelsalat or Kartoffelsalat?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kartoffelsalat has fewer calories: 179 kcal versus 203 kcal per 100 g.
Which has less sugar?
Kartoffelsalat has less sugar: 1.2 g versus 4.5 g per 100 g.