Schwäbischer Kartoffelsalat vs Kartoffelsalat
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Schwäbischer Kartoffelsalat | Kartoffelsalat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 95 kcal | 203 kcal |
| Fat | 3.7 g | 16 g |
| Saturated fat | 0.3 g | 1.8 g |
| Sugars | 2.4 g | 1.2 g |
| Salt | 1.6 g | 0.8 g |
| Fiber | 1.4 g | — |
| Protein | 1.7 g | 1.9 g |
| Additives | 4 | 0 |
| Allergens | Mustard | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schwäbischer Kartoffelsalat has 53% fewer calories (95 kcal vs 203 kcal).
- Schwäbischer Kartoffelsalat has 77% less fat (3.7 g vs 16 g).
- Schwäbischer Kartoffelsalat has 83% less saturated fat (0.3 g vs 1.8 g).
- Kartoffelsalat has 50% less sugar (1.2 g vs 2.4 g).
- Kartoffelsalat has 51% less salt (0.8 g vs 1.6 g).
- Kartoffelsalat is less processed (lower NOVA group).
- Only Kartoffelsalat lists: Eggs.
Ingredients
Schwäbischer Kartoffelsalat
Kartoffeln* (75%), Trinkwasser, Rapsöl, Branntweinessig, Zucker, Speisesalz, Senf (Trinkwasser, Senfsaaten, Branntweinessig, Speisesalz, Zucker, Gewürze), Zwiebeln, Würzmischung (Speisesalz, Gewürze, Verdickungsmittel: Guarkernmehl, Xanthan; Rapsöl), Würzmischung (Speisesalz, Hefeextrakt), Gewürzsalz (Speisesalz, Gewürze), Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat; natürliches Aroma. * aus EU-Ländern
Kartoffelsalat
Kartoffelscheiben gekocht 71%, Mayonnaise 20% (Sonnenblumenöl, *EIGELB, SENF Wasser, SENFkörner, Tafelessig, Kochsalz, Zucker. Gewürze], Tafelessig. Kochsalz, Zucker) Zwiebeln, Kräuteressig, Petersilie, Gemüsebouillonpulver (Meersalz, Rohrohrzucker, Würze Hefeextrakt, Karotten, Caramelzucker) *Eier aus Bodenhaltung
FAQ
Which is healthier: Schwäbischer Kartoffelsalat or Kartoffelsalat?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schwäbischer Kartoffelsalat has fewer calories: 95 kcal versus 203 kcal per 100 g.
Which has less sugar?
Kartoffelsalat has less sugar: 1.2 g versus 2.4 g per 100 g.