Kartoffelsalat Ei & Gurke vs Schwäbischer Kartoffelsalat
Overall, Schwäbischer Kartoffelsalat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kartoffelsalat Ei & Gurke | Schwäbischer Kartoffelsalat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 195 kcal | 95 kcal |
| Fat | 14 g | 3.7 g |
| Saturated fat | 1.5 g | 0.3 g |
| Sugars | 5 g | 2.4 g |
| Salt | 0.9 g | 1.6 g |
| Fiber | 1.1 g | 1.4 g |
| Protein | 2 g | 1.7 g |
| Additives | 2 | 4 |
| Allergens | Eggs, Milk, Mustard | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schwäbischer Kartoffelsalat has 51% fewer calories (95 kcal vs 195 kcal).
- Schwäbischer Kartoffelsalat has 74% less fat (3.7 g vs 14 g).
- Schwäbischer Kartoffelsalat has 80% less saturated fat (0.3 g vs 1.5 g).
- Schwäbischer Kartoffelsalat has 52% less sugar (2.4 g vs 5 g).
- Kartoffelsalat Ei & Gurke has 44% less salt (0.9 g vs 1.6 g).
- Kartoffelsalat Ei & Gurke has 15% more protein (2 g vs 1.7 g).
- Only Kartoffelsalat Ei & Gurke lists: Eggs, Milk.
Ingredients
Kartoffelsalat Ei & Gurke
Kartoffeln 60 %, Rapsöl, Wasser, Zucker, Eier 4 %, Gurken 4 %, Zwiebeln, Sahne 1%, Branntweinessig, Eigelb, Speisesalz, Kräuter, Gewürze, Senfsaaten, Stärke, Dextrose, Säureregulator: Natriumacetate; Verdickungsmittel: Guarkernmehl; Sonnenblumenöl. Bei +2°C bis +7°C
Schwäbischer Kartoffelsalat
Kartoffeln* (75%), Trinkwasser, Rapsöl, Branntweinessig, Zucker, Speisesalz, Senf (Trinkwasser, Senfsaaten, Branntweinessig, Speisesalz, Zucker, Gewürze), Zwiebeln, Würzmischung (Speisesalz, Gewürze, Verdickungsmittel: Guarkernmehl, Xanthan; Rapsöl), Würzmischung (Speisesalz, Hefeextrakt), Gewürzsalz (Speisesalz, Gewürze), Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat; natürliches Aroma. * aus EU-Ländern
FAQ
Which is healthier: Kartoffelsalat Ei & Gurke or Schwäbischer Kartoffelsalat?
Overall, Schwäbischer Kartoffelsalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schwäbischer Kartoffelsalat has fewer calories: 95 kcal versus 195 kcal per 100 g.
Which has less sugar?
Schwäbischer Kartoffelsalat has less sugar: 2.4 g versus 5 g per 100 g.