Kartoffelsalat Westfälische Art vs Kartoffelsalat Ei & Gurke
Overall, Kartoffelsalat Westfälische Art has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kartoffelsalat Westfälische... | Kartoffelsalat Ei & Gurke |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 148 kcal | 195 kcal |
| Fat | 8.1 g | 14 g |
| Saturated fat | 0.6 g | 1.5 g |
| Sugars | 6.1 g | 5 g |
| Salt | 1.2 g | 0.9 g |
| Fiber | — | 1.1 g |
| Protein | 1.4 g | 2 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoffelsalat Westfälische Art has 24% fewer calories (148 kcal vs 195 kcal).
- Kartoffelsalat Westfälische Art has 42% less fat (8.1 g vs 14 g).
- Kartoffelsalat Westfälische Art has 60% less saturated fat (0.6 g vs 1.5 g).
- Kartoffelsalat Ei & Gurke has 18% less sugar (5 g vs 6.1 g).
- Kartoffelsalat Ei & Gurke has 30% more protein (2 g vs 1.4 g).
- Only Kartoffelsalat Ei & Gurke lists: Eggs, Milk, Mustard.
Ingredients
Kartoffelsalat Westfälische Art
Not available.
Kartoffelsalat Ei & Gurke
Kartoffeln 60 %, Rapsöl, Wasser, Zucker, Eier 4 %, Gurken 4 %, Zwiebeln, Sahne 1%, Branntweinessig, Eigelb, Speisesalz, Kräuter, Gewürze, Senfsaaten, Stärke, Dextrose, Säureregulator: Natriumacetate; Verdickungsmittel: Guarkernmehl; Sonnenblumenöl. Bei +2°C bis +7°C
FAQ
Which is healthier: Kartoffelsalat Westfälische Art or Kartoffelsalat Ei & Gurke?
Overall, Kartoffelsalat Westfälische Art has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kartoffelsalat Westfälische Art has fewer calories: 148 kcal versus 195 kcal per 100 g.
Which has less sugar?
Kartoffelsalat Ei & Gurke has less sugar: 5 g versus 6.1 g per 100 g.