Kartoffelsalat Westfälische Art vs Schwäbischer Kartoffelsalat
Overall, Schwäbischer Kartoffelsalat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Kartoffelsalat Westfälische Art
Schwäbischer Kartoffelsalat
Nutrition per 100 g
| Nutrient | Kartoffelsalat Westfälische... | Schwäbischer Kartoffelsalat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 148 kcal | 95 kcal |
| Fat | 8.1 g | 3.7 g |
| Saturated fat | 0.6 g | 0.3 g |
| Sugars | 6.1 g | 2.4 g |
| Salt | 1.2 g | 1.6 g |
| Fiber | — | 1.4 g |
| Protein | 1.4 g | 1.7 g |
| Additives | 0 | 4 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schwäbischer Kartoffelsalat has 36% fewer calories (95 kcal vs 148 kcal).
- Schwäbischer Kartoffelsalat has 54% less fat (3.7 g vs 8.1 g).
- Schwäbischer Kartoffelsalat has 50% less saturated fat (0.3 g vs 0.6 g).
- Schwäbischer Kartoffelsalat has 61% less sugar (2.4 g vs 6.1 g).
- Kartoffelsalat Westfälische Art has 25% less salt (1.2 g vs 1.6 g).
- Schwäbischer Kartoffelsalat has 18% more protein (1.7 g vs 1.4 g).
- Only Schwäbischer Kartoffelsalat lists: Mustard.
Ingredients
Kartoffelsalat Westfälische Art
Not available.
Schwäbischer Kartoffelsalat
Kartoffeln* (75%), Trinkwasser, Rapsöl, Branntweinessig, Zucker, Speisesalz, Senf (Trinkwasser, Senfsaaten, Branntweinessig, Speisesalz, Zucker, Gewürze), Zwiebeln, Würzmischung (Speisesalz, Gewürze, Verdickungsmittel: Guarkernmehl, Xanthan; Rapsöl), Würzmischung (Speisesalz, Hefeextrakt), Gewürzsalz (Speisesalz, Gewürze), Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat; natürliches Aroma. * aus EU-Ländern
FAQ
Which is healthier: Kartoffelsalat Westfälische Art or Schwäbischer Kartoffelsalat?
Overall, Schwäbischer Kartoffelsalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schwäbischer Kartoffelsalat has fewer calories: 95 kcal versus 148 kcal per 100 g.
Which has less sugar?
Schwäbischer Kartoffelsalat has less sugar: 2.4 g versus 6.1 g per 100 g.