Kartoffelsalat vs Kartoffelsalat Ei & Gurke
Overall, Kartoffelsalat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kartoffelsalat | Kartoffelsalat Ei & Gurke |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 113 kcal | 195 kcal |
| Fat | 4 g | 14 g |
| Saturated fat | 0.3 g | 1.5 g |
| Sugars | 5.9 g | 5 g |
| Salt | 1 g | 0.9 g |
| Fiber | — | 1.1 g |
| Protein | 1.5 g | 2 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoffelsalat has 42% fewer calories (113 kcal vs 195 kcal).
- Kartoffelsalat has 71% less fat (4 g vs 14 g).
- Kartoffelsalat has 80% less saturated fat (0.3 g vs 1.5 g).
- Kartoffelsalat Ei & Gurke has 15% less sugar (5 g vs 5.9 g).
- Kartoffelsalat Ei & Gurke has 25% more protein (2 g vs 1.5 g).
- Only Kartoffelsalat Ei & Gurke lists: Eggs, Milk, Mustard.
Ingredients
Kartoffelsalat
Not available.
Kartoffelsalat Ei & Gurke
Kartoffeln 60 %, Rapsöl, Wasser, Zucker, Eier 4 %, Gurken 4 %, Zwiebeln, Sahne 1%, Branntweinessig, Eigelb, Speisesalz, Kräuter, Gewürze, Senfsaaten, Stärke, Dextrose, Säureregulator: Natriumacetate; Verdickungsmittel: Guarkernmehl; Sonnenblumenöl. Bei +2°C bis +7°C
FAQ
Which is healthier: Kartoffelsalat or Kartoffelsalat Ei & Gurke?
Overall, Kartoffelsalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kartoffelsalat has fewer calories: 113 kcal versus 195 kcal per 100 g.
Which has less sugar?
Kartoffelsalat Ei & Gurke has less sugar: 5 g versus 5.9 g per 100 g.