Kartoffelsalat vs Kartoffelsalat
Overall, Kartoffelsalat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kartoffelsalat | Kartoffelsalat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 113 kcal | 179 kcal |
| Fat | 4 g | 12 g |
| Saturated fat | 0.3 g | 1 g |
| Sugars | 5.9 g | 4.5 g |
| Salt | 1 g | 1.1 g |
| Fiber | — | 1.3 g |
| Protein | 1.5 g | 2 g |
| Additives | 0 | 3 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoffelsalat has 37% fewer calories (113 kcal vs 179 kcal).
- Kartoffelsalat has 67% less fat (4 g vs 12 g).
- Kartoffelsalat has 70% less saturated fat (0.3 g vs 1 g).
- Kartoffelsalat has 24% less sugar (4.5 g vs 5.9 g).
- Kartoffelsalat has 25% more protein (2 g vs 1.5 g).
- Only Kartoffelsalat lists: Eggs.
Ingredients
Kartoffelsalat
Not available.
Kartoffelsalat
Kartoffeln 70%, Rapsöl, Invertzuckersirup, Wasser, Zwiebeln 3 %, Bauchspeck 2% (Schweinefleisch, Wasser, Speisesalz, Rauch), Branntweinessig, Eigelb, Speisesalz, Kräuter, Gewürze, Dextrose, Maltodextrin, Rauch, Säureregulator: Natriumacetate; Verdickungsmit tel: Xanthan; Antioxidationsmittel: Ascorbinsäure. Bei Kühlung von +2°C bis +7°C min - destens haltbar bis: siehe Deckelrand Nährwertes pro 100g UNSER Brennwert 744 kJ/179 kcal GRÜNER Fett
FAQ
Which is healthier: Kartoffelsalat or Kartoffelsalat?
Overall, Kartoffelsalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kartoffelsalat has fewer calories: 113 kcal versus 179 kcal per 100 g.
Which has less sugar?
Kartoffelsalat has less sugar: 4.5 g versus 5.9 g per 100 g.