Karamell Waffeln mit Butter vs Galletas Gofre Caramelo
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Karamell Waffeln mit Butter | Galletas Gofre Caramelo |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 467 kcal | 459 kcal |
| Fat | 21 g | 19.5 g |
| Saturated fat | 13.5 g | 12.6 g |
| Sugars | 36.8 g | 37.2 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 2.1 g | 2 g |
| Protein | 3.9 g | 3.9 g |
| Additives | 3 | 4 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Karamell Waffeln mit Butter
Glukose-Fruktose-Sirup, Weizenmehl 30%, Butter, Zucker, Sojamehl, Süßmolkenpulver, Weizenstärke, Backtriebmittel (Natriumcarbonate), Meersalz, Karamell 0,5%, Magermilchpulver, Hühnervolleipulver, Emulgator (Lecithine (Soja)), Zimt, Säureregulator (Citronensäure), Bourbon-Vanillepulver, natürliches Aroma.
Galletas Gofre Caramelo
33% jarabe de glucosa y fructosa, harina de trigo, 23% mantequilla (leche), azücar, 4% jarabe de azücar, harina de soja, mazada en polvo - (leche), suero de leche en polvo (leche), almidon de trigo, sal, aromas (contiene leche), huevos de gallinas criadas en el suelo), leche desnatada en polvo, emulgente (lecitina de soja), gasificante (E500), canela, corrector de acidez (E330), vainilla Bourbon natural.
FAQ
Which is healthier: Karamell Waffeln mit Butter or Galletas Gofre Caramelo?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletas Gofre Caramelo has fewer calories: 459 kcal versus 467 kcal per 100 g.
Which has less sugar?
Karamell Waffeln mit Butter has less sugar: 36.8 g versus 37.2 g per 100 g.