Karamell Waffeln mit Butter vs Gaufres caramel bio
Overall, Karamell Waffeln mit Butter has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Karamell Waffeln mit Butter | Gaufres caramel bio |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 467 kcal | 450 kcal |
| Fat | 21 g | 15 g |
| Saturated fat | 13.5 g | 5 g |
| Sugars | 36.8 g | 45 g |
| Salt | 0.6 g | 1 g |
| Fiber | 2.1 g | 1.4 g |
| Protein | 3.9 g | 3.4 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres caramel bio has 29% less fat (15 g vs 21 g).
- Gaufres caramel bio has 63% less saturated fat (5 g vs 13.5 g).
- Karamell Waffeln mit Butter has 18% less sugar (36.8 g vs 45 g).
- Karamell Waffeln mit Butter has 38% less salt (0.6 g vs 1 g).
- Karamell Waffeln mit Butter has 34% more fiber (2.1 g vs 1.4 g).
- Karamell Waffeln mit Butter has 13% more protein (3.9 g vs 3.4 g).
- Only Karamell Waffeln mit Butter lists: Soybeans.
Ingredients
Karamell Waffeln mit Butter
Glukose-Fruktose-Sirup, Weizenmehl 30%, Butter, Zucker, Sojamehl, Süßmolkenpulver, Weizenstärke, Backtriebmittel (Natriumcarbonate), Meersalz, Karamell 0,5%, Magermilchpulver, Hühnervolleipulver, Emulgator (Lecithine (Soja)), Zimt, Säureregulator (Citronensäure), Bourbon-Vanillepulver, natürliches Aroma.
Gaufres caramel bio
Farine de blé* 27%, sirop de blé*, caramel* 18% (sucre de canne* non raffiné, beurre* (lait) 4,3%, caramel concentré 0,5% (sucre de canne*, eau), sel de Guérande 0,3%, arôme naturel de vanille Bourbon), graisses végétales* (huile de tournesol*, beurre de cacao"), sucre de canne* non raffiné, son de blé 1,7%, sirop d'agave*, émulsifiant: lécithines*, cuts* entiers en poudre, sel de mer, poudre à lever: carbonates de sodium cannelle, jus de citron*. Pourcentages exprimés sur produit fini. Peut contenir des traces de fruits à coque. "Ingrédients biologiques.
FAQ
Which is healthier: Karamell Waffeln mit Butter or Gaufres caramel bio?
Overall, Karamell Waffeln mit Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres caramel bio has fewer calories: 450 kcal versus 467 kcal per 100 g.
Which has less sugar?
Karamell Waffeln mit Butter has less sugar: 36.8 g versus 45 g per 100 g.