Karamell Waffeln mit Butter vs Mini Karamellwaffeln
Overall, Mini Karamellwaffeln has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Karamell Waffeln mit Butter | Mini Karamellwaffeln |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 467 kcal | 429 kcal |
| Fat | 21 g | 15 g |
| Saturated fat | 13.5 g | 7.1 g |
| Sugars | 36.8 g | 41 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 2.1 g | 1.2 g |
| Protein | 3.9 g | 4.9 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Karamellwaffeln has 29% less fat (15 g vs 21 g).
- Mini Karamellwaffeln has 47% less saturated fat (7.1 g vs 13.5 g).
- Karamell Waffeln mit Butter has 10% less sugar (36.8 g vs 41 g).
- Karamell Waffeln mit Butter has 43% more fiber (2.1 g vs 1.2 g).
- Mini Karamellwaffeln has 20% more protein (4.9 g vs 3.9 g).
Ingredients
Karamell Waffeln mit Butter
Glukose-Fruktose-Sirup, Weizenmehl 30%, Butter, Zucker, Sojamehl, Süßmolkenpulver, Weizenstärke, Backtriebmittel (Natriumcarbonate), Meersalz, Karamell 0,5%, Magermilchpulver, Hühnervolleipulver, Emulgator (Lecithine (Soja)), Zimt, Säureregulator (Citronensäure), Bourbon-Vanillepulver, natürliches Aroma.
Mini Karamellwaffeln
Glukosesirup* 34 %, WEIZENMEHL*, Rohrzucker*, Palmöl*, Karamellzuckersirup* 4 %, SOJAMEHL*, MAGERMILCHPULVER*, WEIZENKLEIE*, VOLLEIPULVER*, Backtriebmittel: Natriumcarbonat, Meersalz, Bourbonvanillezucker* (Zucker*, Bourbonvanilleschote* gemahlen), Zimt* *aus biologischer Landwirtschaft Kann Spuren von Erdnüssen und Nüssen enthalten.
FAQ
Which is healthier: Karamell Waffeln mit Butter or Mini Karamellwaffeln?
Overall, Mini Karamellwaffeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Karamellwaffeln has fewer calories: 429 kcal versus 467 kcal per 100 g.
Which has less sugar?
Karamell Waffeln mit Butter has less sugar: 36.8 g versus 41 g per 100 g.