Mini Karamellwaffeln vs Karamell Waffeln
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mini Karamellwaffeln | Karamell Waffeln |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 429 kcal | 429 kcal |
| Fat | 15 g | 15 g |
| Saturated fat | 7.1 g | 5 g |
| Sugars | 41 g | 45 g |
| Salt | 0.5 g | 1 g |
| Fiber | 1.2 g | 1.4 g |
| Protein | 4.9 g | 3.4 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Karamell Waffeln has 30% less saturated fat (5 g vs 7.1 g).
- Mini Karamellwaffeln has 51% less salt (0.5 g vs 1 g).
- Mini Karamellwaffeln has 31% more protein (4.9 g vs 3.4 g).
- Karamell Waffeln is less processed (lower NOVA group).
- Only Mini Karamellwaffeln lists: Soybeans.
Ingredients
Mini Karamellwaffeln
Glukosesirup* 34 %, WEIZENMEHL*, Rohrzucker*, Palmöl*, Karamellzuckersirup* 4 %, SOJAMEHL*, MAGERMILCHPULVER*, WEIZENKLEIE*, VOLLEIPULVER*, Backtriebmittel: Natriumcarbonat, Meersalz, Bourbonvanillezucker* (Zucker*, Bourbonvanilleschote* gemahlen), Zimt* *aus biologischer Landwirtschaft Kann Spuren von Erdnüssen und Nüssen enthalten.
Karamell Waffeln
27% Weizenmehl*, Weizensirup*, Rohrzucker*, sonnenblumenöl*, Kakaobutter*, 4% Butter*, Wasser, 1,7% Weizenkleie*, 1,3 % Agavensirup*, Meersalz, 0,5%,(Rohrzucker*, Wasser,Sonnenblumenlecithin*; Volleipulver*, Natriumcarbonat; Zimt*, Zitronensaft*, Bourbon-Vanille*.
FAQ
Which is healthier: Mini Karamellwaffeln or Karamell Waffeln?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Karamellwaffeln has fewer calories: 429 kcal versus 429 kcal per 100 g.
Which has less sugar?
Mini Karamellwaffeln has less sugar: 41 g versus 45 g per 100 g.