Karamell Waffeln mit Butter vs Gaufres fourrées caramel
Overall, Gaufres fourrées caramel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Karamell Waffeln mit Butter
Gaufres fourrées caramel
Nutrition per 100 g
| Nutrient | Karamell Waffeln mit Butter | Gaufres fourrées caramel |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 467 kcal | 434 kcal |
| Fat | 21 g | 17 g |
| Saturated fat | 13.5 g | 8.8 g |
| Sugars | 36.8 g | 34 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 2.1 g | — |
| Protein | 3.9 g | 4.3 g |
| Additives | 3 | 6 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres fourrées caramel has 19% less fat (17 g vs 21 g).
- Gaufres fourrées caramel has 35% less saturated fat (8.8 g vs 13.5 g).
Ingredients
Karamell Waffeln mit Butter
Glukose-Fruktose-Sirup, Weizenmehl 30%, Butter, Zucker, Sojamehl, Süßmolkenpulver, Weizenstärke, Backtriebmittel (Natriumcarbonate), Meersalz, Karamell 0,5%, Magermilchpulver, Hühnervolleipulver, Emulgator (Lecithine (Soja)), Zimt, Säureregulator (Citronensäure), Bourbon-Vanillepulver, natürliches Aroma.
Gaufres fourrées caramel
Farine de _blé_, fourrage caramélisé 31% [sirop de glucose-fructose. sucre, ; _beurre_ 8%, caramel, amidon, émulsifiant lécithine de _soja_], margarine [graisse végétale (palme), huile végétale (colza), émulsifiant: mono - et diglycérides d'acides gras, régulateur d"acidité [acide citrique], sucre, sirop de glucose-fructose, _oeuf_, sel, poudres a lever: carbonates de sodium, carbonates d’ammonium; amidon, émulsifiant ; lécithine de _soja_, canelle
FAQ
Which is healthier: Karamell Waffeln mit Butter or Gaufres fourrées caramel?
Overall, Gaufres fourrées caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres fourrées caramel has fewer calories: 434 kcal versus 467 kcal per 100 g.
Which has less sugar?
Gaufres fourrées caramel has less sugar: 34 g versus 36.8 g per 100 g.