Gaufres fourrées caramel vs Gaufres hollandaises au beurre caramel
Overall, Gaufres fourrées caramel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Gaufres fourrées caramel
Gaufres hollandaises au beurre caramel
Nutrition per 100 g
| Nutrient | Gaufres fourrées caramel | Gaufres hollandaises au beur... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 434 kcal | 458 kcal |
| Fat | 17 g | 21 g |
| Saturated fat | 8.8 g | 14 g |
| Sugars | 34 g | 36 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | — | 1.5 g |
| Protein | 4.3 g | 3.5 g |
| Additives | 6 | 4 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres fourrées caramel has 19% less fat (17 g vs 21 g).
- Gaufres fourrées caramel has 37% less saturated fat (8.8 g vs 14 g).
- Gaufres fourrées caramel has 19% more protein (4.3 g vs 3.5 g).
- Only Gaufres fourrées caramel lists: Eggs.
Ingredients
Gaufres fourrées caramel
Farine de _blé_, fourrage caramélisé 31% [sirop de glucose-fructose. sucre, ; _beurre_ 8%, caramel, amidon, émulsifiant lécithine de _soja_], margarine [graisse végétale (palme), huile végétale (colza), émulsifiant: mono - et diglycérides d'acides gras, régulateur d"acidité [acide citrique], sucre, sirop de glucose-fructose, _oeuf_, sel, poudres a lever: carbonates de sodium, carbonates d’ammonium; amidon, émulsifiant ; lécithine de _soja_, canelle
Gaufres hollandaises au beurre caramel
FARINE DE BLÉ, sirop de glucose-fructose 28%, BEURRE 25%, sucre, sirop de sucre 4%, FARINE DE SOJA, sel, émulsifiant LÉCITHINE DE SOJA, arôme naturel, cannelle, poudre à lever E500, arôme naturel de vanille Bourbon, acidifiant E330.
FAQ
Which is healthier: Gaufres fourrées caramel or Gaufres hollandaises au beurre caramel?
Overall, Gaufres fourrées caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres fourrées caramel has fewer calories: 434 kcal versus 458 kcal per 100 g.
Which has less sugar?
Gaufres fourrées caramel has less sugar: 34 g versus 36 g per 100 g.