Comparison
Karaage chicken vs Chicken Karaage Donburi
Overall, Chicken Karaage Donburi has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Karaage chicken | Chicken Karaage Donburi |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | — |
| Calories | 204 kcal | 157 kcal |
| Fat | 12 g | 4 g |
| Saturated fat | 1.7 g | 0.9 g |
| Sugars | 1.2 g | 7.1 g |
| Salt | 0.5 g | — |
| Protein | 13 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Karaage Donburi has 23% fewer calories (157 kcal vs 204 kcal).
- Chicken Karaage Donburi has 67% less fat (4 g vs 12 g).
- Chicken Karaage Donburi has 47% less saturated fat (0.9 g vs 1.7 g).
- Karaage chicken has 83% less sugar (1.2 g vs 7.1 g).
- Karaage chicken has 58% more protein (13 g vs 5.4 g).
Ingredients
Karaage chicken
Not available.
Chicken Karaage Donburi
Not available.
FAQ
Which is healthier: Karaage chicken or Chicken Karaage Donburi?
Overall, Chicken Karaage Donburi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Karaage Donburi has fewer calories: 157 kcal versus 204 kcal per 100 g.
Which has less sugar?
Karaage chicken has less sugar: 1.2 g versus 7.1 g per 100 g.
More comparisons
Chicken Karaage Donburi vs Chicken Karaage
Chicken KARAAGE Fried Se... vs Karaage chicken
Chicken KARAAGE Fried Se... vs Chicken Karaage Donburi
Karaage chicken vs Chicken Karaage Donburi
Chicken Karaage Donburi vs Chicken Karaage Donburi
Karaage chicken vs Chicken Karaage
Chicken Karaage vs Karaage chicken
Chicken Karaage vs Chicken Karaage Donburi