Kakao kohupiimapasta vs Nutrifit probiotic dahi
Overall, Nutrifit probiotic dahi has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kakao kohupiimapasta | Nutrifit probiotic dahi |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 130 kcal | 50 kcal |
| Fat | 5.2 g | 1.5 g |
| Saturated fat | 3.3 g | 1 g |
| Sugars | 12 g | 5.2 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 8.8 g | 3.9 g |
| Additives | 3 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nutrifit probiotic dahi has 62% fewer calories (50 kcal vs 130 kcal).
- Nutrifit probiotic dahi has 71% less fat (1.5 g vs 5.2 g).
- Nutrifit probiotic dahi has 70% less saturated fat (1 g vs 3.3 g).
- Nutrifit probiotic dahi has 57% less sugar (5.2 g vs 12 g).
- Kakao kohupiimapasta has 56% more protein (8.8 g vs 3.9 g).
- Nutrifit probiotic dahi has the better Nutri-Score.
- Nutrifit probiotic dahi is less processed (lower NOVA group).
Ingredients
Kakao kohupiimapasta
KOHUPIIM 74%, RÕÕSK KOOR, suhkur, kakaopulber 1,3%, modifitseeritud tärklis, paksendaja (pektiin), hape (sidrunhape).
Nutrifit probiotic dahi
Double Toned Milk, Water, Milk Solids, Vitamins A and D, and Active Lactic Culture with probiotics (Lactobacillus acidophilus (LA-5)&Bacteri animalis subop. lactis (BB-12)),
FAQ
Which is healthier: Kakao kohupiimapasta or Nutrifit probiotic dahi?
Overall, Nutrifit probiotic dahi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nutrifit probiotic dahi has fewer calories: 50 kcal versus 130 kcal per 100 g.
Which has less sugar?
Nutrifit probiotic dahi has less sugar: 5.2 g versus 12 g per 100 g.