Kakao kohupiimapasta vs Milky Mist Curd
Overall, Milky Mist Curd has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kakao kohupiimapasta | Milky Mist Curd |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 130 kcal | 61 kcal |
| Fat | 5.2 g | 3 g |
| Saturated fat | 3.3 g | 1.9 g |
| Sugars | 12 g | 4.8 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 8.8 g | 3.5 g |
| Additives | 3 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milky Mist Curd has 53% fewer calories (61 kcal vs 130 kcal).
- Milky Mist Curd has 42% less fat (3 g vs 5.2 g).
- Milky Mist Curd has 42% less saturated fat (1.9 g vs 3.3 g).
- Milky Mist Curd has 60% less sugar (4.8 g vs 12 g).
- Kakao kohupiimapasta has 60% more protein (8.8 g vs 3.5 g).
- Milky Mist Curd has the better Nutri-Score.
Ingredients
Kakao kohupiimapasta
KOHUPIIM 74%, RÕÕSK KOOR, suhkur, kakaopulber 1,3%, modifitseeritud tärklis, paksendaja (pektiin), hape (sidrunhape).
Milky Mist Curd
Pasteurized Toned Milk and Active Lactic Culture. Allergen Information: Contains Milk.
FAQ
Which is healthier: Kakao kohupiimapasta or Milky Mist Curd?
Overall, Milky Mist Curd has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milky Mist Curd has fewer calories: 61 kcal versus 130 kcal per 100 g.
Which has less sugar?
Milky Mist Curd has less sugar: 4.8 g versus 12 g per 100 g.