Milky Mist Curd vs Nandini Curd
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Milky Mist Curd | Nandini Curd |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 1 |
| Calories | 61 kcal | 60 kcal |
| Fat | 3 g | 3.1 g |
| Saturated fat | 1.9 g | 2 g |
| Sugars | 4.8 g | 4.4 g |
| Salt | 0.1 g | 0 g |
| Protein | 3.5 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Milky Mist Curd
Pasteurized Toned Milk and Active Lactic Culture. Allergen Information: Contains Milk.
Nandini Curd
Milk solids(toned milk), active culture
FAQ
Which is healthier: Milky Mist Curd or Nandini Curd?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nandini Curd has fewer calories: 60 kcal versus 61 kcal per 100 g.
Which has less sugar?
Nandini Curd has less sugar: 4.4 g versus 4.8 g per 100 g.