Comparison
Buffalo Curd vs Nandini Curd
Overall, Nandini Curd has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Buffalo Curd | Nandini Curd |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 1 |
| Calories | 81 kcal | 60 kcal |
| Fat | 5 g | 3.1 g |
| Saturated fat | 3.5 g | 2 g |
| Sugars | 5.4 g | 4.4 g |
| Salt | 0.1 g | 0 g |
| Protein | 3.5 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nandini Curd has 26% fewer calories (60 kcal vs 81 kcal).
- Nandini Curd has 38% less fat (3.1 g vs 5 g).
- Nandini Curd has 43% less saturated fat (2 g vs 3.5 g).
- Nandini Curd has 19% less sugar (4.4 g vs 5.4 g).
- Nandini Curd has the better Nutri-Score.
- Only Nandini Curd lists: Milk.
Ingredients
Buffalo Curd
Not available.
Nandini Curd
Milk solids(toned milk), active culture
FAQ
Which is healthier: Buffalo Curd or Nandini Curd?
Overall, Nandini Curd has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nandini Curd has fewer calories: 60 kcal versus 81 kcal per 100 g.
Which has less sugar?
Nandini Curd has less sugar: 4.4 g versus 5.4 g per 100 g.