Comparison

Kærgården vs Planta Fin demi-sel

Overall, Planta Fin demi-sel has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientKærgårdenPlanta Fin demi-sel
Nutri-Score e d
NOVA group 2 4
Calories 634 kcal 450 kcal
Fat 70 g 50 g
Saturated fat 35 g 13 g
Sugars 0.5 g 0.5 g
Salt 2.5 g 1.1 g
Fiber 0 g 0 g
Protein 0.5 g 0.5 g
Additives02
AllergensMilkNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Planta Fin demi-sel has 29% fewer calories (450 kcal vs 634 kcal).
  • Planta Fin demi-sel has 29% less fat (50 g vs 70 g).
  • Planta Fin demi-sel has 63% less saturated fat (13 g vs 35 g).
  • Planta Fin demi-sel has 56% less salt (1.1 g vs 2.5 g).
  • Planta Fin demi-sel has the better Nutri-Score.
  • Kærgården is less processed (lower NOVA group).
  • Only Kærgården lists: Milk.

Ingredients

Kærgården

smør, rapsolie, vand, mælkesyrekultur, salt

Planta Fin demi-sel

Huiles végétales (colza, coco, tournesol), eau, sel de mer, jus de carotte, lécithine de tournesol, arômes naturels.

FAQ

Which is healthier: Kærgården or Planta Fin demi-sel?

Overall, Planta Fin demi-sel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Planta Fin demi-sel has fewer calories: 450 kcal versus 634 kcal per 100 g.

Which has less sugar?

Kærgården has less sugar: 0.5 g versus 0.5 g per 100 g.

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