Kærgården vs Lätta \\\ 🔺 3x Kerrygold \\\ 🔺 3x Rama \\\ 1x Streichfein
Overall, Lätta \\\ 🔺 3x Kerrygold \\\ 🔺 3x Rama \\\ 1x Streichfein has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Kærgården
Lätta \\\ 🔺 3x Kerrygold \\\ 🔺 3x Rama \\\ 1x Streichfein
Nutrition per 100 g
| Nutrient | Kærgården | Lätta \\\ 🔺 3x Kerrygold \\... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 2 | 4 |
| Calories | 634 kcal | 356 kcal |
| Fat | 70 g | 39 g |
| Saturated fat | 35 g | 14 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.5 g | 0.5 g |
| Fiber | 0 g | — |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 6 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lätta \\\ 🔺 3x Kerrygold \\\ 🔺 3x Rama \\\ 1x Streichfein has 44% fewer calories (356 kcal vs 634 kcal).
- Lätta \\\ 🔺 3x Kerrygold \\\ 🔺 3x Rama \\\ 1x Streichfein has 44% less fat (39 g vs 70 g).
- Lätta \\\ 🔺 3x Kerrygold \\\ 🔺 3x Rama \\\ 1x Streichfein has 60% less saturated fat (14 g vs 35 g).
- Lätta \\\ 🔺 3x Kerrygold \\\ 🔺 3x Rama \\\ 1x Streichfein has 79% less salt (0.5 g vs 2.5 g).
- Lätta \\\ 🔺 3x Kerrygold \\\ 🔺 3x Rama \\\ 1x Streichfein has the better Nutri-Score.
- Kærgården is less processed (lower NOVA group).
Ingredients
Kærgården
smør, rapsolie, vand, mælkesyrekultur, salt
Lätta \\\ 🔺 3x Kerrygold \\\ 🔺 3x Rama \\\ 1x Streichfein
Trinkwasser, pflanzliche Öle und Fette (Raps, Palm, Shea, Sonnenblumen, in veränderlichen Gewichtsanteilen), 10% BUTTERMILCH, modifizierte Stärke, Speisesalz 0,5%, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine), Konservierungsstoff (Kaliumsorbat), Säuerungsmittel (Milchsäure), natürliches Aroma, Vitamin D, Farbstoff (Carotin).
FAQ
Which is healthier: Kærgården or Lätta \\\ 🔺 3x Kerrygold \\\ 🔺 3x Rama \\\ 1x Streichfein?
Overall, Lätta \\\ 🔺 3x Kerrygold \\\ 🔺 3x Rama \\\ 1x Streichfein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lätta \\\ 🔺 3x Kerrygold \\\ 🔺 3x Rama \\\ 1x Streichfein has fewer calories: 356 kcal versus 634 kcal per 100 g.
Which has less sugar?
Kærgården has less sugar: 0.5 g versus 0.5 g per 100 g.