Fruit d'Or Oméga 3 Doux - Sans huile de palme - 450g vs Planta Fin demi-sel
Overall, Fruit d'Or Oméga 3 Doux - Sans huile de palme - 450g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Fruit d'Or Oméga 3 Doux - Sans huile de palme - 450g
Planta Fin demi-sel
Nutrition per 100 g
| Nutrient | Fruit d'Or Oméga 3 Doux - Sa... | Planta Fin demi-sel |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 450 kcal | 450 kcal |
| Fat | 50 g | 50 g |
| Saturated fat | 10 g | 13 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.5 g | 1.1 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0.5 g |
| Additives | 3 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit d'Or Oméga 3 Doux - Sans huile de palme - 450g has 23% less saturated fat (10 g vs 13 g).
- Fruit d'Or Oméga 3 Doux - Sans huile de palme - 450g has no sugar, while Planta Fin demi-sel has 0.5 g.
- Fruit d'Or Oméga 3 Doux - Sans huile de palme - 450g has 55% less salt (0.5 g vs 1.1 g).
- Planta Fin demi-sel has 100% more protein (0.5 g vs 0 g).
- Fruit d'Or Oméga 3 Doux - Sans huile de palme - 450g has the better Nutri-Score.
Ingredients
Fruit d'Or Oméga 3 Doux - Sans huile de palme - 450g
vegetable oils non-hydrogenated 50% (rapeseed 21%, sunflower 12%, shea, flax 5 %, coconut),quot,, water, sea salt, emulsifiers: sunflower lecithin and mono-diglycerides of fatty acid, corrector of acidity: citric acid, natural flavors, coloring: carotenoids, vitamin d,
Planta Fin demi-sel
Huiles végétales (colza, coco, tournesol), eau, sel de mer, jus de carotte, lécithine de tournesol, arômes naturels.
FAQ
Which is healthier: Fruit d'Or Oméga 3 Doux - Sans huile de palme - 450g or Planta Fin demi-sel?
Overall, Fruit d'Or Oméga 3 Doux - Sans huile de palme - 450g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit d'Or Oméga 3 Doux - Sans huile de palme - 450g has fewer calories: 450 kcal versus 450 kcal per 100 g.
Which has less sugar?
Fruit d'Or Oméga 3 Doux - Sans huile de palme - 450g has less sugar: 0 g versus 0.5 g per 100 g.