Comparison

Fruit d'Or Oméga 3 Doux - Sans huile de palme - 450g vs Flora salted plant based

Overall, Fruit d'Or Oméga 3 Doux - Sans huile de palme - 450g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

NutrientFruit d'Or Oméga 3 Doux - Sa...Flora salted plant based
Nutri-Score c e
NOVA group 4 4
Calories 450 kcal 713 kcal
Fat 50 g 79 g
Saturated fat 10 g 39 g
Sugars 0 g 0.5 g
Salt 0.5 g 1.7 g
Protein 0 g 0.5 g
Additives33
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fruit d'Or Oméga 3 Doux - Sans huile de palme - 450g has 37% fewer calories (450 kcal vs 713 kcal).
  • Fruit d'Or Oméga 3 Doux - Sans huile de palme - 450g has 37% less fat (50 g vs 79 g).
  • Fruit d'Or Oméga 3 Doux - Sans huile de palme - 450g has 74% less saturated fat (10 g vs 39 g).
  • Fruit d'Or Oméga 3 Doux - Sans huile de palme - 450g has no sugar, while Flora salted plant based has 0.5 g.
  • Fruit d'Or Oméga 3 Doux - Sans huile de palme - 450g has 70% less salt (0.5 g vs 1.7 g).
  • Flora salted plant based has 100% more protein (0.5 g vs 0 g).
  • Fruit d'Or Oméga 3 Doux - Sans huile de palme - 450g has the better Nutri-Score.

Ingredients

Fruit d'Or Oméga 3 Doux - Sans huile de palme - 450g

vegetable oils non-hydrogenated 50% (rapeseed 21%, sunflower 12%, shea, flax 5 %, coconut),quot,, water, sea salt, emulsifiers: sunflower lecithin and mono-diglycerides of fatty acid, corrector of acidity: citric acid, natural flavors, coloring: carotenoids, vitamin d,

Flora salted plant based

plant oils (sunflower, rapeseed), coconut fat, water, sea salt (1,7%), fava bean preparation, emulsifier (lecithin), natural flavouring, colour (carotenes),

FAQ

Which is healthier: Fruit d'Or Oméga 3 Doux - Sans huile de palme - 450g or Flora salted plant based?

Overall, Fruit d'Or Oméga 3 Doux - Sans huile de palme - 450g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fruit d'Or Oméga 3 Doux - Sans huile de palme - 450g has fewer calories: 450 kcal versus 713 kcal per 100 g.

Which has less sugar?

Fruit d'Or Oméga 3 Doux - Sans huile de palme - 450g has less sugar: 0 g versus 0.5 g per 100 g.

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