Jus d'orange sans pulpe vs Walnuts
Overall, Walnuts has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Jus d'orange sans pulpe | Walnuts |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 46 kcal | 700 kcal |
| Fat | 0.1 g | 68.5 g |
| Saturated fat | 0 g | 7.5 g |
| Sugars | 10 g | 2.6 g |
| Salt | 0 g | 0 g |
| Fiber | 0.4 g | 6.3 g |
| Protein | 0.5 g | 14.7 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jus d'orange sans pulpe has 93% fewer calories (46 kcal vs 700 kcal).
- Jus d'orange sans pulpe has 100% less fat (0.1 g vs 68.5 g).
- Jus d'orange sans pulpe has no saturated fat, while Walnuts has 7.5 g.
- Walnuts has 74% less sugar (2.6 g vs 10 g).
- Walnuts has 94% more fiber (6.3 g vs 0.4 g).
- Walnuts has 97% more protein (14.7 g vs 0.5 g).
- Walnuts has the better Nutri-Score.
Ingredients
Jus d'orange sans pulpe
Walnusskerne. Ursprung** siehe Eindruckfeld unten: A: USA, B: Chile, C: Ukraine, D:Moldavien. Das Produkt kann Spuren von anderen Schalenfrüchten und Erdnüssen enhalten. Unter Schutzatmo sphäre verpackt. Trotz mehrfacher Kontrollen können auch bei sorgfältiger Verpackung Fremdkörper (wie Schalenteile u.A.) nicht voll - kommen vermieden werden.
Walnuts
Walnut halves.
FAQ
Which is healthier: Jus d'orange sans pulpe or Walnuts?
Overall, Walnuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jus d'orange sans pulpe has fewer calories: 46 kcal versus 700 kcal per 100 g.
Which has less sugar?
Walnuts has less sugar: 2.6 g versus 10 g per 100 g.