Comparison

Julienne de Légumes vs Carrefour Soja

Overall, Julienne de Légumes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Julienne de Légumes	Carrefour Soja
Nutri-Score	a	a
NOVA group	1	1
Calories	34 kcal	52 kcal
Fat	0.5 g	1 g
Saturated fat	0.1 g	0 g
Sugars	5.9 g	0 g
Salt	0.1 g	0 g
Fiber	2.7 g	2.4 g
Protein	0.9 g	5 g
Additives	0	0
Allergens	Celery	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Julienne de Légumes has 35% fewer calories (34 kcal vs 52 kcal).
Julienne de Légumes has 50% less fat (0.5 g vs 1 g).
Carrefour Soja has no sugar, while Julienne de Légumes has 5.9 g.
Julienne de Légumes has 11% more fiber (2.7 g vs 2.4 g).
Carrefour Soja has 82% more protein (5 g vs 0.9 g).
Only Julienne de Légumes lists: Celery.

Ingredients

Julienne de Légumes

Céleri 40%, poireau 40%, carotte 20%.

Carrefour Soja

Pousses de haricots mungo 100%. Peut contenir des traces de céleri.

FAQ

Which is healthier: Julienne de Légumes or Carrefour Soja?

Overall, Julienne de Légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Julienne de Légumes has fewer calories: 34 kcal versus 52 kcal per 100 g.

Which has less sugar?

Carrefour Soja has less sugar: 0 g versus 5.9 g per 100 g.

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