Comparison

Simpl Frites Fraîches vs Carrefour Soja

Overall, Carrefour Soja has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Simpl Frites Fraîches	Carrefour Soja
Nutri-Score	b	a
NOVA group	1	1
Calories	88 kcal	52 kcal
Fat	0.5 g	1 g
Saturated fat	0.1 g	0 g
Sugars	1 g	0 g
Salt	0 g	0 g
Fiber	1.8 g	2.4 g
Protein	2 g	5 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Carrefour Soja has 41% fewer calories (52 kcal vs 88 kcal).
Simpl Frites Fraîches has 50% less fat (0.5 g vs 1 g).
Carrefour Soja has no sugar, while Simpl Frites Fraîches has 1 g.
Carrefour Soja has 25% more fiber (2.4 g vs 1.8 g).
Carrefour Soja has 60% more protein (5 g vs 2 g).
Carrefour Soja has the better Nutri-Score.

Ingredients

Simpl Frites Fraîches

Pommes de terre

Carrefour Soja

Pousses de haricots mungo 100%. Peut contenir des traces de céleri.

FAQ

Which is healthier: Simpl Frites Fraîches or Carrefour Soja?

Overall, Carrefour Soja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Carrefour Soja has fewer calories: 52 kcal versus 88 kcal per 100 g.

Which has less sugar?

Carrefour Soja has less sugar: 0 g versus 1 g per 100 g.

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