Comparison

Carrefour The Market Mix de Légumes Paysanne pour Soupe vs Carrefour Soja

Neither product is clearly better overall — it depends on what matters most to you.

Carrefour The Market Mix de Légumes Paysanne pour Soupe

Carrefour The Market Mix de Légumes Paysanne pour Soupe

Carrefour · 400 g
a NOVA 1
Carrefour Soja

Carrefour Soja

Carrefour · 250 g
a NOVA 1

Nutrition per 100 g

NutrientCarrefour The Market Mix de...Carrefour Soja
Nutri-Score a a
NOVA group 1 1
Calories 32 kcal 52 kcal
Fat 0.5 g 1 g
Saturated fat 0.1 g 0 g
Sugars 4.1 g 0 g
Salt 0.1 g 0 g
Fiber 2.4 g 2.4 g
Protein 1.2 g 5 g
Additives00
AllergensCeleryNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Carrefour The Market Mix de Légumes Paysanne pour Soupe has 38% fewer calories (32 kcal vs 52 kcal).
  • Carrefour The Market Mix de Légumes Paysanne pour Soupe has 50% less fat (0.5 g vs 1 g).
  • Carrefour Soja has no sugar, while Carrefour The Market Mix de Légumes Paysanne pour Soupe has 4.1 g.
  • Carrefour Soja has 76% more protein (5 g vs 1.2 g).
  • Only Carrefour The Market Mix de Légumes Paysanne pour Soupe lists: Celery.

Ingredients

Carrefour The Market Mix de Légumes Paysanne pour Soupe

Céleri, poireau, carotte, chou-fleur, navet, poivron rouge.

Carrefour Soja

Pousses de haricots mungo 100%. Peut contenir des traces de céleri.

FAQ

Which is healthier: Carrefour The Market Mix de Légumes Paysanne pour Soupe or Carrefour Soja?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Carrefour The Market Mix de Légumes Paysanne pour Soupe has fewer calories: 32 kcal versus 52 kcal per 100 g.

Which has less sugar?

Carrefour Soja has less sugar: 0 g versus 4.1 g per 100 g.

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