Comparison
Judión al Natural Extra vs Alubias de la granja
Overall, Alubias de la granja has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Judión al Natural Extra | Alubias de la granja |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | — |
| Calories | 108 kcal | 78 kcal |
| Fat | 0.8 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 0.9 g |
| Protein | 7.7 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alubias de la granja has 28% fewer calories (78 kcal vs 108 kcal).
- Alubias de la granja has 75% less fat (0.2 g vs 0.8 g).
- Judión al Natural Extra has 36% more protein (7.7 g vs 4.9 g).
- Alubias de la granja has the better Nutri-Score.
Ingredients
Judión al Natural Extra
Not available.
Alubias de la granja
Not available.
FAQ
Which is healthier: Judión al Natural Extra or Alubias de la granja?
Overall, Alubias de la granja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alubias de la granja has fewer calories: 78 kcal versus 108 kcal per 100 g.
Which has less sugar?
Judión al Natural Extra has less sugar: 0 g versus 0 g per 100 g.
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