Comparison

Alubias de la granja vs Judión cocido

Overall, Judión cocido has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientAlubias de la granjaJudión cocido
Nutri-Score b a
NOVA group — 3
Calories 78 kcal 101 kcal
Fat 0.2 g 0.8 g
Saturated fat 0 g 0 g
Sugars 0 g 0 g
Salt 0.9 g 0.6 g
Fiber — 6.1 g
Protein 4.9 g 5.4 g
Additives02
AllergensNone listedSulphur dioxide and sulphites

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Alubias de la granja has 23% fewer calories (78 kcal vs 101 kcal).
  • Alubias de la granja has 75% less fat (0.2 g vs 0.8 g).
  • Judión cocido has 34% less salt (0.6 g vs 0.9 g).
  • Judión cocido has the better Nutri-Score.
  • Only Judión cocido lists: Sulphur dioxide and sulphites.

Ingredients

Alubias de la granja

Not available.

Judión cocido

Alubias, agua, sal, antioxidante (E-330) y conservador (metabisulfito sódico).

FAQ

Which is healthier: Alubias de la granja or Judión cocido?

Overall, Judión cocido has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Alubias de la granja has fewer calories: 78 kcal versus 101 kcal per 100 g.

Which has less sugar?

Alubias de la granja has less sugar: 0 g versus 0 g per 100 g.

More comparisons