Judión cocido vs Judión cocido
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Judión cocido | Judión cocido |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 101 kcal | 86 kcal |
| Fat | 0.8 g | 0.6 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 0.4 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 6.1 g | — |
| Protein | 5.4 g | 5.4 g |
| Additives | 2 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Judión cocido has 15% fewer calories (86 kcal vs 101 kcal).
- Judión cocido has no sugar, while Judión cocido has 0.4 g.
- Only Judión cocido lists: Sulphur dioxide and sulphites.
Ingredients
Judión cocido
Alubias, agua, sal, antioxidante (E-330) y conservador (metabisulfito sódico).
Judión cocido
Not available.
FAQ
Which is healthier: Judión cocido or Judión cocido?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Judión cocido has fewer calories: 86 kcal versus 101 kcal per 100 g.
Which has less sugar?
Judión cocido has less sugar: 0 g versus 0.4 g per 100 g.