Judías verdes redondas troceadas congeladas ecológicas vs Judías verdes anchas
Overall, Judías verdes redondas troceadas congeladas ecológicas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Judías verdes redondas troceadas congeladas ecológicas
Judías verdes anchas
Nutrition per 100 g
| Nutrient | Judías verdes redondas troce... | Judías verdes anchas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 42 kcal | 62 kcal |
| Fat | 0.1 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.8 g | 6 g |
| Salt | 0 g | 0 g |
| Fiber | 3.9 g | 3 g |
| Protein | 2.2 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Judías verdes redondas troceadas congeladas ecológicas has 32% fewer calories (42 kcal vs 62 kcal).
- Judías verdes redondas troceadas congeladas ecológicas has 75% less fat (0.1 g vs 0.4 g).
- Judías verdes redondas troceadas congeladas ecológicas has 70% less sugar (1.8 g vs 6 g).
- Judías verdes redondas troceadas congeladas ecológicas has 24% more fiber (3.9 g vs 3 g).
- Judías verdes anchas has 42% more protein (3.8 g vs 2.2 g).
Ingredients
Judías verdes redondas troceadas congeladas ecológicas
Judías verdes ultracongeladas*. (* Ingredientes procedentes de la agricultura ecológica).
Judías verdes anchas
Judías verdes planas.
FAQ
Which is healthier: Judías verdes redondas troceadas congeladas ecológicas or Judías verdes anchas?
Overall, Judías verdes redondas troceadas congeladas ecológicas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Judías verdes redondas troceadas congeladas ecológicas has fewer calories: 42 kcal versus 62 kcal per 100 g.
Which has less sugar?
Judías verdes redondas troceadas congeladas ecológicas has less sugar: 1.8 g versus 6 g per 100 g.