Judías verdes redondas troceadas congeladas ecológicas vs Judías verdes planas
Overall, Judías verdes redondas troceadas congeladas ecológicas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Judías verdes redondas troceadas congeladas ecológicas
Judías verdes planas
Nutrition per 100 g
| Nutrient | Judías verdes redondas troce... | Judías verdes planas |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 42 kcal | 44 kcal |
| Fat | 0.1 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.8 g | 2.2 g |
| Salt | 0 g | 0 g |
| Fiber | 3.9 g | 2.9 g |
| Protein | 2.2 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Judías verdes redondas troceadas congeladas ecológicas has 18% less sugar (1.8 g vs 2.2 g).
- Judías verdes redondas troceadas congeladas ecológicas has 27% more fiber (3.9 g vs 2.9 g).
- Judías verdes redondas troceadas congeladas ecológicas has 16% more protein (2.2 g vs 1.9 g).
Ingredients
Judías verdes redondas troceadas congeladas ecológicas
Judías verdes ultracongeladas*. (* Ingredientes procedentes de la agricultura ecológica).
Judías verdes planas
Judía verde.
FAQ
Which is healthier: Judías verdes redondas troceadas congeladas ecológicas or Judías verdes planas?
Overall, Judías verdes redondas troceadas congeladas ecológicas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Judías verdes redondas troceadas congeladas ecológicas has fewer calories: 42 kcal versus 44 kcal per 100 g.
Which has less sugar?
Judías verdes redondas troceadas congeladas ecológicas has less sugar: 1.8 g versus 2.2 g per 100 g.